Paleo challenge - March 5, 2010

Breakfast
- 3 eggs scrambled w broccoli & 1 salmon burger pieces, w red pepper flake
- cup of blueberries
- CaMgZn x 2
- 1 cup coffee; black

- med coffee on way to work; black
- ~10 roasted, unsalted almonds

Lunch
- Thai beef salad; grilled sirloin with cucumber, onion, lemongrass, coriander, mint, Thai fish sauce
    --- note: I've had versions of this that were a little sweet and probably had some sugar. This one didn't seem to. If it did, it was minimal.
- several glasses ice water



Dinner
- big-ass salad of mixed greens, roasted chicken breast, fresh strawberries & blueberries, steamed broccoli, with vinaigrette consisting of EVOO, lemon juice, Dijon mustard, and black pepper
   ---- note: that's a big-ass salad, not a big ass salad. Randall's was all sold out of big ass today.

- handful each of roasted almonds and walnuts

- CaMgZn x 2
- fish oil x 5
- lots of water