Breakfast
- leftover baked chicken
- leftover steamed broccoli
- fish oil x 5
- CaMgZn x 2
- 1 cup coffee; black
Lots of heavy lifting for a few hours prior to start of Crossfit Sectionals; moving barbells, bumper plates, kettlebells, etc..
Lunch
- leftover chicken breast
- leftover steamed broccoli
- 6-7 strawberries
More heavy lifting after lunch in support of final event and takedown of Sectionals.
After-Sectionals Celebration @ Chuy's
- about 3/4 of a beef/chicken fajita platter for two. Ate only beef, chicken, the veggies, and several bites of beans
- 1 margarita
- lots of water
Dinner
- 2 baked chicken breasts
- steamed broccoli
- CaMgZn x 2
- fish oil x 5
- ice water
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