Breakfast (Kerbey Lane Cafe)
- good-sized chicken omelette w/ black beans & very small bowl of fresh fruit
- CaMgZn x 2
- fish oil x 5
- 2-3 cups coffee
Lunch (Opal Divine's)
- Newport Club Sandwich, minus the bread. Basically, a grilled chicken breast with cheese, a couple of slices of bacon, and sliced avocado.
- Grilled broccoli crown on the side
- iced tea
Pre-workout
- 5-6 fresh strawberries
- ~1.5 oz. beef jerky
post-workout
- 3 more fresh strawberries
Dinner
- crockpot bbq beef
- leftover steamed/sauteed turnip greens w/ garlic powder and red pepper flake
- ice water
- Fish oil x 5
- CaMgZn x 2
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